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Mindfulness-Based Mind Fitness Training: A Case Study of a High-Stress Predeployment Military Cohort
Stanley, Elizabeth A.; Schaldach, John M.; Kiyonaga, Anastasia; Jha, Amishi P. – Cognitive and Behavioral Practice, 2011
Current military deployments have resulted in many psychological and physical health issues and created interest in protective measures to mitigate effects of prolonged and repetitive stress. Mindfulness training has been successfully used for stress reduction in other contexts. The following case report presents a detachment of U.S. Marines who…
Descriptors: Physical Health, Military Personnel, Metacognition, Stress Variables