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Sullivan, Pat – 1991
This digest discusses exercise adherence, noting its vital role in maximizing the benefits associated with physical activity. Information is presented on the following: (1) factors that influence adherence to self-monitored programs of regular exercise (childhood eating habits, and psychological, physical, social, and situational factors); (2)…
Descriptors: Attitude Change, Behavior Change, Change Strategies, Elementary Secondary Education
Cahill, Mildred; Martland, Sandra – 1995
Although persistent career change is generally seen as a negative, today's economic reality may force counselors to look differently at clients who move from job to job. This digest summarizes a 3-year study of career drifters and discusses the significance of this study for career counseling. Research identified drifters as individuals who…
Descriptors: Career Change, Career Counseling, Career Planning, Foreign Countries