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Peer reviewed
Direct linkZhang, Zhanjia; He, Zhonghui; Chen, Weiyun – Journal of American College Health, 2022
Objective: The aim of this study was to examine the associations between physical activity (PA) and subjective well-being (SWB) by focusing on the intensity of PA and different components of SWB. Participants: The sample included 723 undergraduate students (mean age = 19.3 years). Methods: Participants responded to questionnaires measuring life…
Descriptors: Physical Activity Level, Well Being, Exercise, Undergraduate Students
Ricardo Sanmartín; Marco A. García-Luna; Juan M. Cortell-Tormo; María Vicent-Juan; Nelson Otañez-Enriquez; José M. García-Fernández – SAGE Open, 2024
The Achievement Goal Theory has been commonly used in the literature and the relation between the goal orientation construct and aspects of athletes' personality and well-being is an important element to be considered in the sports field. The objectives of this study were: (i) to confirm the reliability, factorial invariance and existence of…
Descriptors: Test Reliability, Factor Analysis, Measures (Individuals), Goal Orientation
Wang, Feifei; Boros, Szilvia – American Journal of Health Education, 2021
Background: Physical exercise interacts with sleep quality, stress and life satisfaction. Purpose: The current study examined the effectiveness of regular aerobic walking on sleep quality, stress and life satisfaction and to explore the associations between lifestyle habits and sleep quality, stress and life satisfaction. Methods: A 12-week…
Descriptors: Physical Activities, Exercise Physiology, Sleep, Stress Management
