Methods are given for the conditioning of female shot-put and discus throwers during the off season, and training programs for competitive season are suggested. (LH)

Strategy and proper selection of personnel are key factors in the success of a women's 440-relay team. (LH)

A positive attitude and good physical conditioning are essential to the successful cross-country runner. Sample workout schedules are given. (LH)

One of five guidelines in the Sports Skills Instructional Program, the booklet addresses ways to teach track and field to mentally retarded persons. The approach is designed to use volunteers as instructors. An overview considers such topics as clothing, equipment, and field preparation. The long term goal of acquiring basic fundamental skills,…

Contract teaching can renew interest and add excitement to a physical education unit or program. Students are motivated by personal attention, independent practice, establishing goals, and tracking their own progress. Samples of a training schedule, task sheet, and unit contract are included for a track and field unit. (IAH)

A course at Northern Illinois University trains college students for running marathons. The course offers information about conditioning, injury prevention, and diet requirements, as well as instruction in long-distance running. Techniques for motivating students are discussed. (PP)