This guide provides an outline of the information and techniques covered on an audiotape developed to help students lower their test anxiety. First, a rationale for the development of the test anxiety materials is provided and the use of these materials at Lane Community College is discussed. Next, a detailed outline of the material is provided,…

Reviews major research conducted between 1984 and 1989 on test anxiety among college, concluding that test anxiety may result from long-term memory problems. Explores techniques for reducing test anxiety, assessing the relative validity of each. Proposes a holistic approach to reducing test anxiety that addresses cognitive and emotional…

This book aims to empower students and teachers to take a fresh look at the learning process. It guides students to become aware of their learning styles and to develop strategies to make their language learning successful. The book includes the following features: questionnaires in every chapter to help learners assess their learning styles;…

This document is intended to assist adult educators in helping their students develop the confidence and test-taking skills required to overcome test anxiety. Section 1 contains the following items: an instrument designed to help students privately assess their standing on the anxiety scale; a play which explores flashing back to earlier negative…