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Rational-Emotive Therapy and Self-Help Therapy.
Ellis, Albert – 1977
Unsupervised do-it-yourself therapy constitutes an exceptionally important issue that calls for more empirical and scientific investigation of the validity of publications in this field. Rational-emotive therapy (RET), one of the most popular forms of self-help treatment, has led to several generalizations. (1) Cognitive and cognitive-behavior…
Descriptors: Behavior Change, Change Strategies, Cognitive Objectives, Individual Psychology