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Measurement in Physical…1
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Gabriel Felipe Arantes…1
Jeffer Eidi Sasaki1
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Weekly Perceived Exertion Is More Sensitive to Detecting Variations in Training Load in Runners than TRIMP or Running Distance
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Gabriel Felipe Arantes Bertochi; Jeffer Eidi Sasaki – Measurement in Physical Education and Exercise Science, 2025
This study compared the weekly training load (TL) variation across different measures. Fifty-two runners reported their heart rate and distance ran for each training session during four weeks of training. Heart rate measures were used to calculate the weekly TRaining IMPulse (W-TRIMP), whereas the distance ran was used to calculate the weekly…
Descriptors: Physical Education, Physical Activities, Athletics, Athletes