Research shows that a highly stressed brain does not absorb or remember information, causing learning to essentially shut down. Today's students are more stressed and anxious than ever, and classrooms have become tense places. Educators require knowledge and skills to facilitate and teach students stress-management techniques and find creative…

This special issue of School Psychology is focused on promoting scholarship on school personnel well-being and safety as well as systemic factors that can be leveraged to make schools healthier places for all. This includes understanding social-ecological factors related to educator sense of personal safety and wellness, as well as focusing on…

Introduction: Co-rumination, characterized by excessively discussing problems and dwelling on negative affect within a dyadic friendship, has been associated with adolescents' symptoms of depression, anxiety and perceived stress-collectively referred to as psychological distress. This study explored whether co-rumination moderates the association…

Struggling math students often have difficulty developing a sense of self-efficacy and intrinsic motivation to learn math, which has been found to predict future math achievement (Pitsia et al., 2017). Conventional methods of math instruction and assessment may provoke elevated levels of math anxiety for many students, which has been found to…

This dissertation presents a mixed-data investigation aiming to comprehensively understand math anxiety in teachers. Math anxiety is defined as "feelings of tension and anxiety that interfere with the manipulation of numbers and solving of mathematics problems in a variety of ordinary life and academic situations" (Richardson &…

End-of-year celebrations and holiday performances can be a tremendous source of joy and accomplishment for a dance studio or school dance program. It can also be a source of anxiety for students, teachers, and families navigating time pressures and expectations. The author provides some guidelines for moving through the holiday season with a…

Background: As the prevalence of mental disorders continues to increase, the workplace has been identified as one of the key sources of mental disorders. Over and above anxiety triggers that emerge from the teaching profession itself, societal and behavioural challenges among young people often extend to the school environment, which increases…

Current studies in education and leadership discuss the changing and increasingly complex nature of the principalship in public education as well as how these leaders are key to school success. Therefore, principals must be well prepared and supported to optimally perform. Principals' wellbeing is suffering at increasingly high rates due to the…

The purpose of this mixed methods study was to describe relationships between stress, burnout, and perfectionism and provide the first empirical documentation of the prevalence and perceived role of perfectionism among music educators. I collected quantitative data on perceived stress, stress appraisal, burnout, and perfectionism in a national…

Schools transitioned them from face-to-face to distance education to contain the COVID-19 pandemic. Principals faced extraordinary crises. Transitional management processes to distance education and outcomes are viewed from the perspective of 15 school principals of K-12 schools, selected through convenience sampling, within a qualitative research…

The primary purpose of this current study was to identify knowledge of special education and mental health professionals in anxiety-related problems of children with autism spectrum disorder (ASD) in four Different Categories: Separation Anxiety (SA), Uncertainty (U), Performance Anxiety (PA), and anxiety Arousal (AA). Three hundred eighteen…

Gendered racial microaggressions, experienced at the intersections of one's race and gender, can make recipients prone to health risks. This research explored the frequency and levels of stress associated with microaggressions and determined if a relationship existed between frequencies of microaggression, levels of stress, and years of experience…

Purpose: School teachers show higher levels of internalized distress compared to those in many other professions. In two exploratory studies, we examine the relative and interactive impacts of mindfulness training (MT) and medication use on reductions in depressive and anxious symptoms in teachers over time. Design/Approach/Methods: These…

In the US, the presence of a lifetime diagnosis of either depression or anxiety rose from 5.4% in 2003 to 8.4% in 2012 in children aged 6-17 years (Bitsko et al., 2018) and by 2016, 16.5% had at least one mental health disorder including depression or anxiety (Whitney & Peterson, 2019). Children and adolescents exposed to adverse childhood…

Whether students feel stressed or supported has a profound impact on their success, sense of belonging, and behavior. Designed as a guide for education professionals and parents, this book explores emotional safety, its effect on learning, and practical strategies for fostering well-being. Discover how to shape students' emotional responses by…