By now, we are all aware of the effect of super-sized food portions. Very young children regulate their food intake by internal cues (when they feel full) rather than by portion size. As children age, external cues have more influence than internal cues. Hence, larger portion sizes promote more energy intake in older children, leading to caloric…

The Eagle Adventure program was designed as a semester-long, SNAP-Ed program to address food and physical activity choices important for prevention of type 2 diabetes, obesity, and other chronic diseases. The program was developed for implementation in Grades 1-3. This article presents findings from two participating grade centers inclusive of…

NASPE recommends children ages 5-12 accumulate at least 60 minutes of moderate to vigorous physical activity each day of the week. With the growing occurrence of obesity in the United States, it is clear that too many of America's youth are not meeting the recommended amount of daily physical activity. Given that America's youth are having…