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Lykesasa, Georgios; Giossos, Ioannis; Chatzopoulos, Dimitrios; Koutsouba, Maria; Douka, Stella; Nikolaki, Eugenia – International Electronic Journal of Elementary Education, 2020
The aim of the present study was to compare the effects of four warm-up protocols on agility, strength, static and dynamic flexibility in primary school students. The participants were forty-four students of a primary school (19 boys and 25 girls) and the mean age of the children was 11.7±0.47. All of them executed, in four different days, one of…
Descriptors: Elementary School Students, Exercise, Muscular Strength, Physical Fitness