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Madrigal, Leilani A.; Robbins, Jamie E.; Stanley, Christopher – Strategies: A Journal for Physical and Sport Educators, 2017
The main objective of this article is to support the notion of regret as a useful tool rather than merely a negative emotion. The article introduces means for using feelings of regret to change past behaviors, increase motivation to reach goals, and minimize future regrets in athletes and teams.
Descriptors: Behavior Change, Athletes, Emotional Response, Motivation