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Hites, Lacey S.; Lundervold, Duane A. – International Journal of Behavioral Consultation and Therapy, 2013
Forty-four individuals, 18-47 (MN 21.8, SD 5.63) years of age, took part in a study examining the magnitude and direction of the relationship between self-report and direct observation measures of relaxation and mindfulness. The Behavioral Relaxation Scale (BRS), a valid direct observation measure of relaxation, was used to assess relaxed behavior…
Descriptors: Correlation, Observation, Metacognition, Relaxation Training