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Direct linkCardinal, Bradley J.; Tuominen, Kaisa J.; Rintala, Pauli – Research Quarterly for Exercise and Sport, 2004
Although the benefits of exercise are well documented, an international problem of physical inactivity exists. More research, especially theory based, has been recommended. One promising approach for studying exercise behavior is that proposed in the Transtheoretical Model (TTM) of behavior change. This model, however; has received minimal…
Descriptors: College Students, Behavior Modification, Self Efficacy, Behavior Change
