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Download full textDinç, Nurten; Ergin, Esin – Universal Journal of Educational Research, 2019
The aim of this study was to investigate the effects of core strength training on balance, explosive force and agility. 28 athletes volunteered in the study. The athletes were separated into two groups: the experimental group (n=15) with the average of age and weight of 19.5 ± 1.2 years and 64 ± 8.9 kg, respectively and the control group (n=13)…
Descriptors: Muscular Strength, Physical Fitness, Human Body, Psychomotor Skills
