This document presents a comprehensive guide to help young people understand and cope with stress, pressure, and anxiety. Adolescent readers are introduced to the concept of stress, the ways that stress can affect them, and the skills and techniques needed to help them learn effective ways to reduce and manage stress. The guide begins by defining…

Designed for adults entering college after having been out of school for some time, this book provides information about succeeding in school while meeting family and work obligations. Chapter 1 offers words of encouragement; chapter 2 offers advice on confronting and eliminating many fears and concerns reported by older than average students.…

This guide is designed to help adult students survive and succeed in their college studies. Its 15 chapters contain practical advice on the following topics: obtaining the help available to adult students, confronting and overcoming fears and concerns, enrolling in a program and financing its costs, getting acquainted with the campus during…