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President's Council on Physical Fitness and Sports, Washington, DC. – 1987
This guidebook for a self-directed physical fitness program offers information on: (1) What is physical fitness; (2) How is physical fitness measured; (3) What is body composition; (4) How to improve fitness; (5) What is the new presidential physical fitness award program; and (6) What exercises qualify for the Presidential Fitness Award. A…
Descriptors: Awards, Body Composition, Elementary Secondary Education, Exercise
Broussard, Lee Ann; Goldstein, Jeren; Walford, Sylvia B. – 2001
This teacher's guide and student workbook are part of a series of supplementary curriculum packages of alternative methods and activities designed to meet the needs of Florida secondary students with mild disabilities or other special learning needs. Content is based on the Florida Curriculum Frameworks and correlates to the Sunshine State…
Descriptors: Adapted Physical Education, Body Composition, Consumer Education, Health Education
Hudson River Center for Program Development, Glenmont, NY. – 1994
This workbook was developed to help adult literacy students learn about exercise and physical fitness. It contains information sheets and student worksheets, coordinated with an audiotape that is available. Some of the topics covered in the workbook are the following: benefits of exercise; stress; aerobic versus anaerobic exercise; exercise…
Descriptors: Adult Basic Education, Adult Literacy, Adult Students, Body Composition