Cooperative Strength Training. A Method for Preadolescents.

Menson, Wayne W.; Pettigrew, Frank E.

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Peer reviewed

ERIC Number: EJ368217

Record Type: Journal

Publication Date: 1988

Pages: N/A

Abstractor: N/A

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Cooperative Strength Training. A Method for Preadolescents.

Menson, Wayne W.; Pettigrew, Frank E.

Journal of Physical Education, Recreation and Dance, v59 n2 p61-66 Feb 1988

Physical educators can teach preadolescents safe training methods and help them set realistic goals congruent with their needs and abilities without sophisticated and costly equipment. A cooperative strength training program with appropriate instructional methods is described. (MT)

Descriptors: Exercise, Intermediate Grades, Junior High Schools, Muscular Strength, Physical Education, Preadolescents, Training Methods, Weightlifting

Publication Type: Journal Articles; Guides - Classroom - Teacher

Education Level: N/A

Audience: Teachers; Practitioners

Language: English

Sponsor: N/A

Authoring Institution: N/A

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Author Affiliations: N/A