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Saal, Jeffrey A. – Physician and Sportsmedicine, 1988
The training phase of a rehabilitation program for football players who have sustained lower back injuries proceeds after the pain-control phase, and seeks to minimize risk of reinjury. This phase emphasizes movement training and exercise for strengthening abdominal muscles to stabilize the lumbar spine. A removable exercise guide is included.…
Descriptors: Athletes, Elementary Secondary Education, Exercise, Exercise Physiology