Trying to increase our happiness is not a new idea. "Life, liberty and the pursuit of happiness" can be found in the Declaration of Independence, and well-known Yale professor Laurie Santos has a series of episodes in her podcast, "The Happiness Lab," called Happiness Lessons of the Ancients, where she explores happiness…

This guide for coaches working in wrestling is intended to provide coaches with an interpretation of the findings of research, to indicate what additional research is needed, and to provide a source of research references. The guide is divided into the following sections: (a) physical characteristics of the amateur wrestler, (b) physiological…