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| Exercise | 1 |
| Health Promotion | 1 |
| Motivation Techniques | 1 |
| Movement Education | 1 |
| Nutrition Instruction | 1 |
| Older Adults | 1 |
| Physical Fitness | 1 |
| Program Implementation | 1 |
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| Penner, Diane | 1 |
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| Guides - Non-Classroom | 1 |
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Download full textPenner, Diane – 1990
This guide is intended for use with the frail elderly, and as a start-off point for the well elderly who may not be engaged in an exercise program. Following a discussion on the values of an exercise program for older adults, suggestions are made for motivating participants to exercise. Precautions before, during, and after exercise are discussed.…
Descriptors: Exercise, Health Promotion, Motivation Techniques, Movement Education
