The Everyday Learning Series has been developed to focus attention on the every day life experiences of early childhood and to offer insight about how parents and carers can make the most of these experiences. Having a new baby is wonderful and exciting and one of the most trying times in a parent's life. So it is no wonder that anyone caring for a baby thinks about how to get enough sleep. This book will help parents and care-givers understand about babies' and young children's sleep needs and how best to help them, as well as helping them get enough sleep themselves. Topics include: (1) About sleep; (2) What parents need to know; (3) How much sleep do babies and children need?; (4) Where should babies sleep?; (5) Sleep associations; (6) Bedtime rituals; (7) Sleep problems; (8) Babies; (9) Older babies; (10) 3-6 years; (11) Night walking; (12) Going to bed -- preschoolers; (13) Older children; (14) Controlled crying; (15) Looking after yourself; and (16) Suggested further reading. [This document was produced by Early Childhood Australia, Inc., formerly known as the Australian Early Childhood Association]