Reviews articles on stress and exercise. After defining stress, the paper analyzes competition as either eustress or distress, provides evidence for Berger's taxonomy of stress and exercise, examines Type A behavior, discusses multidimensional anxiety and stress management, describes the inverted-U hypothesis and task characteristics, and explains…

The problems facing older adults when coping with mandatory retirement are discussed. Existing programs, volunteer and government sponsored, are briefly described. Specifically emphasized is the need to recognize the importance of regular physical exercise to maintain health and widen horizons. (JD)

After presenting positive and negative aspects of stress, the paper looks at definitions of stress that emphasize the environment, responses to the environment, individual characteristics, or a combination of these elements. A proposed definition of stress is offered. (SM)