The Benefits of Fitness Programs for the Older Adult.

Whiddon, Sue; Gilkison, Betty

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ERIC Number: ED167495

Record Type: RIE

Publication Date: 1978

Pages: 7

Abstractor: N/A

ISBN: N/A

ISSN: N/A

EISSN: N/A

Available Date: N/A

The Benefits of Fitness Programs for the Older Adult.

Whiddon, Sue; Gilkison, Betty

The physical manifestations of the aging process are described, and the benefits of a program of regular exercise for people over the age of 65 are discussed. (JD)

Descriptors: Exercise (Physiology), Human Body, Older Adults, Physical Fitness, Self Actualization

Publication Type: Opinion Papers

Education Level: N/A

Audience: N/A

Language: English

Sponsor: N/A

Authoring Institution: N/A

Grant or Contract Numbers: N/A

Author Affiliations: N/A