Because children and adolescents are not just miniature adults, it is important to know that children might be vulnerable to injury and may not respond positively to certain types or intensities of training. It is also important to recognize how training can positively affect growth and development, so it can be judiciously applied at critical…

Healthy child development relies on physical activity. New curriculum models are effectively integrating physical activity in education programs. The authors describe three such models: S.M.A.R.T. (Stimulating Maturity through Accelerated Readiness Training); Kids in Action, incorporating cardiovascular endurance, muscle strength and endurance,…

The shaping of human motor development is demonstrated by the orderly sequence of events which occur throughout the individual's development process. Muscular strength and proficiency in gross motor skills improve with advancing chronological age throughout childhood and adolescence, with sex differences in performance tending to favor males. (JN)