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Zinger, David J. – School Guidance Worker, 1983
Outlines a group program for overcoming procrastination and suggests options for counselors to use with procrastinators. The first two sessions stress goal setting and strategies to alleviate procrastination, while the last four weeks continue goals and management strategies. A number of techniques are described. (JAC)
Descriptors: Behavior Change, Cognitive Restructuring, Counseling Techniques, Foreign Countries
Wiggers, T. Thorne – 1984
This paper describes two personal development groups for procrastinators, the "Unblocking" group and "The Manana Syndrome." Theoretical background for the groups is presented based on behavioral techniques adapted from Lakein's work on time management and Ellis' work on cognitive therapy. Differences between the two groups are…
Descriptors: Art Therapy, Behavior Modification, Cognitive Restructuring, College Students