Many adolescents lack the requisite physical preparation for sport participation and PA. Multi-sport participation and resistance training during youth (age 5-11) and adolescence (age 12-17) years can positively affect physical activity levels, health outcomes, and promote long-term athletic development (LTAD). The National Strength and…

Research has shown that children's levels of physical activity are set at an all-time low, which can lead to health problems such as obesity and diabetes. So, what can parents do to ensure that their child gets enough physical activity each day? This booklet answers that question and explains why the key to helping a child be more physically…

This paper describes several practical activities that reveal how complex and nonlinear pedagogies might underpin primary physical education and school sport lessons. These sample activities, involving track and field, tennis and netball components, are designed to incorporate states of stability and instability through the modification of task…

It cannot be denied that urban youths are underserved in almost every way one could imagine, especially in health care and education funding. Furthermore, the lack of these cornerstones is likely to be perpetuated unless everyone chips in what they can to stymie poverty's impact. As a profession, we claim to be able to make a difference in the…

Joe L. Frost is Parker Centennial Professor Emeritus at the University of Texas, Austin, and one of America's leading experts on play and playgrounds. In addition to having taught child development and early childhood education at Texas and several other universities, he has written or edited fifteen university-level textbooks and more than one…

The infant and toddler years provide a window of opportunity to establish healthy habits as part of daily routines and activities that prevent childhood obesity. Early care and education programs have the opportunity to make a significant impact on physical development when they promote healthy eating and physical activity in their daily routines.…

Excessive physical loading may disrupt normal osseous development and inflict injury. This is particularly applicable to young female gymnasts, for whom the injury rate is astonishingly high at advanced levels of competition. There is a need for a more extensive database using a longitudinal approach. (MT)

Increasingly sedentary lifestyles are contributing to overweight and other health concerns as children spend less and less time outside engaged in active play. Outdoor play provides important opportunities to explore the natural world, interact with peers, engage in vigorous physical activity, and learn about our environment. However, outdoor…

The rationale and focus for this paper is a discussion from five perspectives on the issues surrounding childhood freedoms and levels of physical activity. From our different perspectives we argue that beneath these very real and proper concerns that parents have for their children's safety are societal concerns and perceptions concerning the…

Children who actively take part in sports are susceptible to special injury risks because their bodies are still growing. Parents should keep both the child's individual physical and emotional makeup and the demands of the sport in mind when selecting an activity. Proper training methods and equipment are discussed. (PP)

This booklet gives parents suggestions for helping their children's motor development by careful selection of physical activities and sports from birth through the teen years. In each of three sections, comprising birth to five years, six to twelve years, and the teen years, brief introductory passages discuss skill development and give specific…

Recognizing the role of physical activity in helping young children to attain desired objectives, educators should continually be investigating avenues for involving children in daily physical activity. This paper presents the Active Living approach, a uniquely Canadian experience that encourages young children to be physically active every day.…