Balance and harmony within one's neural system is dynamic and changing, and restoring that balance is essential for peak performance. With a minimum amount of training individuals are able to restore this delicate balance and thereby enhance their own wellbeing. Autogenic feedback training has been demonstrated to be an effective means for…

The systems approach assembles in a single assessment setting four basic instruments to determine the current functioning status of the individual for the purpose of better understanding the dynamics involved in severe behavior problems: (1) the Democratic Maturity Test ; (2) the Life Fulfillment Inventory; (3) the Voluntary Control Test; and (4)…

Describes autogenic feedback training, which provides the basis whereby an individual is able to improve on well being through use of a technique described as "body fortran," implying that you program self as one programs a computer. Necessary requisites are described including relaxation training and the management of stress. (JAC)