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Reducing Sub-Clinical Symptoms of Anxiety and Depression: A Comparison of Two College Courses

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Brown, Stephen; Schiraldi, Glenn R. – American Journal of Health Education, 2004

Mental health has been declining among college students in recent years. Reports indicate that even sub-clinical symptoms of anxiety and depression can negatively influence life satisfaction and performance. Mental health experts are calling for more efforts to address these concerns among college and general populations. This study examined the…

Descriptors: Stress Management, College Students, Life Satisfaction, Mental Health