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Download full textBelcher, Christopher P.; Pemberton, Cynthia Lee A. – Online Submission, 2012
Accurate quantification of training intensity is an essential component of a training program (Rowbottom, 2000). A training program designed to optimize athlete performance abilities cannot be practically planned or implemented without a valid and reliable indication of training intensity and its effect on the physiological mechanisms of the human…
Descriptors: Physical Education, Guidelines, Track and Field, Exercise Physiology
