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Hackmann, Debra J.; Mintah, Joseph K. – Journal of Instructional Pedagogies, 2010
Inactive lifestyle behaviors are predominant in society, especially among the adult population. This study examined the issue of inactivity among college students. A pedometer was used as an intervention strategy, to increase awareness of, and motivate college students to achieve the minimum recommended amount of daily physical activity. A…
Descriptors: Measurement Equipment, Physical Activity Level, Behavior Change, Life Style