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Freda Jia Xin Jong; Alvin Lai Oon Ng; Cheng Kar Phang; Safa Omran; Siew Li Teoh – Applied Cognitive Psychology, 2025
Mindfulness-based interventions (MBIs) are secular trainings shown to enhance cognitive function, but their effectiveness among tertiary students has not been critically evaluated. This review synthesized evidence from randomized controlled trials on the impact of MBIs on cognitive improvement in tertiary students. Databases including Medline and…
Descriptors: Metacognition, Intervention, College Students, Cognitive Ability
Effects of Wakeful Resting versus Social Media Usage after Learning on the Retention of New Memories
Martini, Markus; Heinz, Alexander; Hinterholzer, Johanna; Martini, Caroline; Sachse, Pierre – Applied Cognitive Psychology, 2020
Communication and information sharing via social media platforms is a common and popular activity. The majority of existing studies indicate that social media usage has detrimental effects on learning and memory. However, it is an open question as to whether social media usage affects memory even after learning. To test this, healthy young adults…
Descriptors: Social Media, Learning, Memory, Young Adults