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Direct linkMcIlwain, Doris; Sutton, John – Educational Philosophy and Theory, 2014
Yoga is a unique form of expert movement that promotes an increasingly subtle interpenetration of thought and movement. The mindful nature of its practice, even at expert levels, challenges the idea that thought and mind are inevitably disruptive to absorbed coping. Building on parallel phenomenological and ethnographic studies of skilful…
Descriptors: Metacognition, Physical Activities, Mental Health, Relaxation Training
