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Yan, Tingjian; Wilber, Kathleen H.; Aguirre, Rosa; Trejo, Laura – Gerontologist, 2009
Purpose: This study assessed the effectiveness of Active Start, a community-based behavior change and fitness program, designed to promote physical activity among sedentary community-dwelling older adults. Design and Methods: A quasi-experimental design was used. Data were analyzed using a within-group pretest-post-test design to calculate changes…
Descriptors: Quasiexperimental Design, Intervention, Physical Activities, Physical Activity Level