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Aerobics | 1 |
Depression (Psychology) | 1 |
Exercise | 1 |
Locus of Control | 1 |
Memory | 1 |
Older Adults | 1 |
Program Effectiveness | 1 |
Self Concept | 1 |
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Perri, Samuel, II; Templer, Donald I. – International Journal of Aging and Human Development, 1985
In a study assessing the psychological effects of exercise in the elderly, a 14-week aerobic program for older adults (N=23) produced a significant increase in self-concept and a significantly greater perceived internal locus of control. Improvement in memory was not found. (Author)
Descriptors: Aerobics, Depression (Psychology), Exercise, Locus of Control