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Ma, Xiaohan; Meng, Dexin; Zhu, Liwei; Xu, Huiying; Guo, Jing; Yang, Limin; Yu, Lei; Fu, Yiming; Mu, Li – Journal of American College Health, 2022
Objective: Bedtime procrastination is a type of unhealthy sleep behavior, but whether it affects sleep quality remains unknown. The current study aimed to examine the relationship between bedtime procrastination and poor sleep quality among Chinese college students. Participants: A total of 1550 Chinese undergraduates participated and effectively…
Descriptors: Foreign Countries, Undergraduate Students, Sleep, Time Management
Zhang, Zhanjia; Chen, Bo; Chen, Weiyun – Journal of American College Health, 2021
Objective: This study aimed to examine the association between physical activity (PA) and subjective well-being (SWB) in Chinese college students, and to determine if the perceived health mediated this association, while both controlling for age, gender, and body mass index (BMI). Participants: 1204 college students (47.8% female, mean age =19.76…
Descriptors: Foreign Countries, College Students, Physical Activities, Well Being
Zhai, Xiangyu; Ye, Mei; Gu, Qian; Huang, Tao; Wang, Kun; Chen, Zuosong; Fan, Xiang – Journal of American College Health, 2022
Objective: The present study aimed to examine the relationship between physical fitness and academic performance, after controlling for potential confounds. Participants: The sample comprised 2,324 college students representing three Chinese universities. Methods: Physical fitness was measured using the Chinese National Student Physical Fitness…
Descriptors: Correlation, Academic Achievement, College Students, Physical Fitness