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Direct linkAnnesi, James J.; Howton, Amy; Johnson, Ping H.; Porter, Kandice J. – Journal of American College Health, 2015
Objective: Small-scale pilot testing of supplementing a required college health-related fitness course with a cognitive-behavioral exercise-support protocol (The Coach Approach). Participants: Three classes were randomly assigned to Usual processes (n = 32), Coach Approach-supplemented: Mid-size Groups (n = 32), and Coach Approach-supplemented:…
Descriptors: Health Promotion, Physical Fitness, Cognitive Restructuring, Behavior Modification
Peer reviewedDeckro, Gloria R.; Ballinger, Keli M.; Hoyt, Michael; Wilcher, Marilyn; Dusek, Jeffrey; Myers, Patricia; Greenberg, Beth; Rosenthal, David S.; Benson, Herbert – Journal of American College Health, 2002
Examined the effect of a 6-week mind/body intervention on college students' psychological distress, anxiety, and perceived stress. Comparison of the responses of intervention and control group students indicated that intervention students had significantly greater reductions in psychological distress, state anxiety, and perceived stress. They also…
Descriptors: Anxiety, Behavior Modification, Cognitive Restructuring, College Students
