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Stockbrugger, Barry A.; Haennel, Robert G. – Journal of Strength and Conditioning Research, 2001
Evaluated the validity and reliability of a medicine ball throw test to evaluate explosive power. Data on competitive sand volleyball players who performed a medicine ball throw and a standard countermovement jump indicated that the medicine ball throw test was a valid and reliable way to assess explosive power for an analogous total-body movement…
Descriptors: Athletes, Evaluation Methods, Muscular Strength, Plyometrics