The study aims to investigate whether or not there is an acute effect of dynamic and static core exercises applied to footballer children with 12-14 years of age on their physical performances. The experimental method with pre-test and post-test pattern and control group has been used in the study. A sampling of the study has been created from the…

Recently, the Whole Body Vibration (WBV) training has been introduced as an alternative method of exercise or as a type of physical exercise in health and fitness centers. The purpose of the present study was to examine the effect of Whole Body Vibration (WBV) training applied for 12 weeks on depression level. A total of 53 healthy young male…

The aim of this study is to measure both dynamic balance of elite martial arts athletes doing functional strength exercises on instable ground and the effects of circuit training program on their anaerobic capacities, and compare them with those following classical training program. Students studying in Faculty of Sport Sciences at Duzce…

The paper presented in this document entitled, Will the Ongoing Practice of Physical Activity and Exercise Help Students to Improve Their Fitness Testing Scores from Fall to Spring? written by Tracy Erlandson, was submitted in partial fulfillment of the requirements for the Master of Science Degree in Education at Winona State University in…