Vertical jump performance is vital to many sports and is predictive of power output. Both resistance exercises and plyometric exercises have been shown to increase vertical jump performance. Identifying the type of exercise that increases jump height the most may be useful to coaches and athletes worldwide. The literature has stated that both…

This article examines the deterrent effects of mandatory drug testing of high school athletes in relation to student use of both illicit drugs and performance-enhancing substances through a critical review of relevant literature on the topic. It explores student use of both illicit drugs and performance-enhancing substances, as well as how…