Regular physical activity is essential to improve and maintain physical and mental health. Moreover, physical inactivity is the leading preventable cause of many chronic diseases leading to higher rates of mortality. Physical activity levels begin to decline in adolescence and continue to decline with age. Beginning in childhood and continuing…

This qualitative case study examines the physical activity, mental wellness, and academic performance of five second-year college students. The study determined if physical activities' impact on mental wellness would play a role on academic outcomes for the second-year college students. A series of three interviews took place to obtain descriptive…

This Educational Leadership Portfolio (ELP) addresses the issue related to children's screen time and indoor sedentary behavior. Research shows that young children need to have time outside in nature to ensure holistic development in the twenty-first century. The overarching goal of this work is to reduce the extent of children's indoor sedentary…

Physical literacy involves being physically active throughout the lifetime (Whitehead, 2010) and has been referred to as a journey (Green et al., 2018). Developing each of the four domains of physical literacy - daily behavior, self-efficacy, motivation, and knowledge - can provide the tools necessary to maintain physical activity (PA) throughout…

Education utilizes group work to increase social development, engagement, and learning outcomes of students in a less traditional way (Baines, Blatchford, & Kutnik, 2016). However, classroom research claims social status can influence the participation and engagement of group members, creating issues of inclusiveness and equity (Cohen, 1994).…

Background: The early onset of chronic disease is a major health concern facing the nation. Leading health indicators support physical activity to reduce the mortality and morbidity rates among individuals. The college years represent a time of transition and potential for improved adherence to positive health behaviors. As institutions of higher…

African-American youth experience disproportionate rates of childhood obesity compared to their White counterparts. Culturally tailored electronic media solutions hold the potential to overcome health literacy and health communication barriers. This study aimed to identify the impact of exposure to a new website portal…