The Effects of Exercise on Muscle Tension and Subsequent Muscle Relaxation Training.

Balog, Linda Farrah

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Peer reviewed

ERIC Number: EJ282109

Record Type: Journal

Publication Date: 1983-Jun

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The Effects of Exercise on Muscle Tension and Subsequent Muscle Relaxation Training.

Balog, Linda Farrah

Research Quarterly for Exercise and Sport, v54 n2 p119-25 Jun 1983

A study investigated effects of acute exercise: (1) on overall body relaxation, as measured by the reaction of the frontalis muscle; and (2) as an aid to biofeedback-induced relaxation. Exercise did not promote generalized relaxation in this study, nor did it affect the learning of biofeedback techniques. (Author/PP)

Descriptors: Bicycling, Biofeedback, College Students, Exercise, Exercise Physiology, Higher Education, Human Body, Motor Reactions, Relaxation Training, Training Methods

Publication Type: Journal Articles; Reports - Research

Education Level: N/A

Audience: N/A

Language: English

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Author Affiliations: N/A