Descriptor
| Body Height | 1 |
| Higher Education | 1 |
| Running | 1 |
| Track and Field | 1 |
| Training Methods | 1 |
Source
| Strategies | 1 |
Author
| Widule, Carol J. | 1 |
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| Journal Articles | 1 |
| Reports - Research | 1 |
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Peer reviewedWidule, Carol J. – Strategies, 1989
The optimization of step length and step rate (frequency) is essential for sprinters. This article analyzes data that compare step rate and step length to height, as a function of running speed, for ten elite runners. How results of such analyses can be used in training runners is also discussed. (IAH)
Descriptors: Body Height, Higher Education, Running, Track and Field
