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Direct linkKaufman, Christopher; Berg, Kris; Noble, John; Thomas, James – Research Quarterly for Exercise and Sport, 2006
The physiological responses of high (HF) and low fit (LF) individuals at given perceived exercise intensities were compared to ranges provided by the American College of Sports Medicine (ACSM). Participants were 7 LF and 8 HF men between the ages of 22 and 26 years. All participants performed a maximum oxygen uptake and lactate threshold test and…
Descriptors: Exercise Physiology, Guidelines, Males, Adults
Katsanos, Christos S.; Moffatt, Robert J. – Research Quarterly for Exercise and Sport, 2005
Eleven healthy men (M age = 27 years, SD = 4) completed three cycling and three walking trials in an alternating order. During each trial, participants were allowed, within 3 min, to adjust the work rate to correspond to given rating of perceived exertion (RPE) values according to the following order: RPE 11, 13, and 15. For cycling as well as…
Descriptors: Metabolism, Physical Activities, Males, Comparative Analysis
