This paper focuses on the effects of plyometric trainings on upper extremity anaerobic power and shotspeed in 20 volunteer male handball players, who are in the men's handball team at Süleyman Demirel University. Players were randomly divided into two groups as handball training group (HTG) and plyometric training group (PTG). While HTG continued…

Purpose: The current study aimed to investigate the exercise intensity and exercise characteristics of active video games (AVGs) by measuring various physiological responses, and to test whether AVGs can be used in components of training in sports branches. Methods: Twenty-two male athletes with good aerobic fitness level (age = 20.6 [plus or…

The purpose of this study was to investigate the effect of proprioceptive neuromuscular facilitation (PNF), ballistic, and static stretching exercises on the range of motion after sports injury surgery in soccer team athletes. The purpose of this research was an applied one, in terms of method was descriptive and correlational one. Therefore, in…

Jordan McNair, a 19-year-old freshman offensive lineman at the University of Maryland, collapsed during outdoor spring practice. Testimony from witnesses at the practice revealed that McNair exhibited signs of extreme exhaustion (Dinich, 2018). Additionally, witnesses indicated that he showed difficulty standing in an upright position while…

There are limited data pertaining to the effects of sex on sprint interval cycling (SIC) training session performance. Purpose: We investigated sex-based differences on sprint interval cycling (SIC) performance in collegiate soccer players. Methods: Twelve men and twelve women completed two identical lab trials, 7-14 days apart. The first lab…

Futsal is a team game with high physical demands of players. Agility, aerobic and anaerobic power outputs of the players support the success in the game. 24 male players attending the Kafkas University having played futsal in the school team for at least one year participated in the study. The players were separated into two groups. The…

Purpose of this study is to determine whether there is a difference between the VO[subscript 2]max values in field and laboratory test. 96 students, studying at the Sports Academy of Sports Sciences and Technology of the Pamukkale University, have participated to the study on voluntary basis. While during the field test, the 12-minutes Cooper test…

This study compared the training effects of split-style Olympic lifts (SP-L) with those of squat-style olympic lifts (SQ-L). In the study, the participants (n = 33 collegiate female volleyball players) were sorted on a random basis into the SP-L group (age = 15.80 ± 1.03 years; height = 164.50 ± 3.96 cm; body weight = 60.88 ± 8.26 kg), SQ-L group…

The aim of this study is to investigate the influence of lower and upper extremity strength on shot styles in tennis. 54 males and 19 females training regularly as experimental group and 24 male and 9 female volunteers as control group participated in the study. 24 training sessions were applied to the experimental group participants. Every week…

One of the most widely used Olympic weightlifting derivatives, hang snatch and clean, is believed to be one of the most effective ways to improve the performance of athletes in sports that require power, strength, and speed. This study was conducted to investigate the effects of split-style hang snatch, and clean and jerk training (twice a week…

The objective of this study is to examine the effect of menstrual cycle phases on aerobic-anaerobic capacity and muscle strength. 10 female kickboxing athletes with an average age of 21.40 ± 2.01 years; average height of 169.60 ± 6.14 cm; average weight of 63.90 ± 5.76 kg and average training age of 7.41 ± 2.10 participated in the study. On the…

Examined whether creatine (CR) monohydrate loading would alter resistance exercise performance, isometric strength, or in vivo contractile properties of the quadriceps femoris muscle compared with placebo loading in resistance-trained athletes. Overall, CR loading did not provide an ergogenic benefit for the unilateral dynamic knee extension…

Examined whether moderate overhydration would enhance the performance of otherwise euhydrated collegiate swimmers during two 183-meter time-trial swims held 3 days apart. Participants swam in alternate, randomized euhydrated, and overhydrated states. Results indicated that euhydration before an intense, short-duration swim was adequate for peak…

The results of this study revealed that a gymnast performing the same routine is at a significant advantage if he is judged as the fourth competitor for his team rather than the first competitor and that regional differences existed among the scores awarded by gymnastics judges. (RC)