This study compared the weekly training load (TL) variation across different measures. Fifty-two runners reported their heart rate and distance ran for each training session during four weeks of training. Heart rate measures were used to calculate the weekly TRaining IMPulse (W-TRIMP), whereas the distance ran was used to calculate the weekly…

Background: Athletes with intellectual disability represent a unique population who experiences the contrasting effects of cognitive deficits and benefits of sports on balance. This study investigated the combined impact of intellectual disability and sport practice on balance. Method: Center-of-pressure excursion in bipedal stance of 2 disability…

There are limited data pertaining to the effects of sex on sprint interval cycling (SIC) training session performance. Purpose: We investigated sex-based differences on sprint interval cycling (SIC) performance in collegiate soccer players. Methods: Twelve men and twelve women completed two identical lab trials, 7-14 days apart. The first lab…

The importance of nutrition is known in swimming as in other sports branches. Knowing the right strategies for nutrition will enable swimmers to improve their recovery time as well as increase their performance. This study aims to investigate the effects of with and without diet training programs on the performance and recovery times of male…

This study aims to evaluate the physical abilities of U15 age category football players in the Turkish Republic of Northern Cyprus. The Functional Movement Screening (FMS) tests and digital goniometer measurement values of the football players who voluntarily participated in the study and did not have any injury history were compared. The findings…

Purpose: This study aimed to examine the activities of heart rate variability (HRV) and cortisol secretion as markers of the autonomous nervous system (ANS) and the hypothalamic-pituitary-adrenal axis (HPA) during the menstrual cycle in female athletes. Method: Saliva samples of the participants (n = 28) were collected successively at 0, 15, 30,…

This article is intended to assist those leading the sport-specific physical preparation of athletes by providing a progressive approach to staging warmups. The approach encourages consideration of the movement and physical demands of the sport and collaboration with technical coaches. The approach includes utilization of specific movement primers…

The aim of this study was to investigate the effect of some sportive performance on the menstruation of female amateur volleyball players. 15 healthy female athletes with average age 20.0 ± 1.39 years, height average 165.93 ± 5.13 cm, body weight average 57.07 ± 4.42 kg and BMI (body mass index) 20.69 ± 4.78 kg/m2 , voluntarily participated in…

Purpose: Heart rate variability (HRV) can be used to monitor changes in autonomic nervous system (ANS) function. Monitoring HRV via the natural log of the root-mean-square difference of successive normal RR intervals (lnRMSSD), a decrease was related to lower parasympathetic activity and a fatigued state, and an increase was related to higher…

This study compared criterion to minimally invasive, practical measures of core (T[subscript c]) and skin (T[subscript sk) temperature during 30 min of moderate-intensity cycle exercise in a heat chamber (35°C, 60% rH). T[subscript c] was monitored using a core temperature pill (T[subscript c](Pill))] and tympanic thermometer (T[subscript c(Tymp))…

Sports can build both strength and be fun at the same time. When it comes to a professional athlete's victory, the winner will enhance his reputation and can earn a great deal of money. The problem that athletes frequently encounter is traumas, which can happen in games or during training. Today, the technology is very advanced and modernized.…

In the Republic of Kazakhstan, specialists in the field of Physical culture and Sports are faced with the problem of increasing interest in practicing folk national sports, based on the creation of both theoretical paradigms and a more evidence-based comprehensive practical database of research in scientific and methodological orientation. The…

Purpose: The aim of the study was to verify the agreement between preplanned and executed pacing during a 3-km race and determine whether adjustments are mediated by the rating of perceived exertion (RPE). Method: Thirteen young runners (eight males and five females, 17.5 ± 2.1 and 17.0 ± 1.6 years old, respectively) with national and…

Purpose: The current study investigated the role of quadriceps and gastrocnemii size and "vastus lateralis" and "gastrocnemius medialis" muscle architecture in peak-power and time-to-peak-power exerted in an all-out Wingate test. Twenty-one amateur cyclists were recruited. Methods: Quadriceps and gastrocnemii anatomical…

Many factors determine success in football. But the most important of these are the physical and physiological variables that determine the performance of football players. Meeting these physical and physiological needs is also based on training methods prepared following branch-specific neural, muscular, and metabolic parameters. In football, for…