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Download full textLiemohn, Wendell – 1978
On the basis of research, the following characteristics appear to be important factors relative to precluding hamstring strains in sprinters: bilaterality relative to hamstring and quadricep strength development, optimum strength ratios between ipsilateral antagonists throughout the range of movement, and above-normal hip-joint flexibility. (JD)
Descriptors: Athletes, Biomechanics, Human Body, Injuries
