Descriptor
| Anxiety | 1 |
| Behavior Modification | 1 |
| Desensitization | 1 |
| Relaxation Training | 1 |
| Self Control | 1 |
| Social Work | 1 |
| State of the Art Reviews | 1 |
| Stress Variables | 1 |
Source
| Social Work | 1 |
Author
| Vattano, Anthony J. | 1 |
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Peer reviewedVattano, Anthony J. – Social Work, 1978
Relaxation training, systematic desensitization, and meditation are effective self-management procedures for coping with stress and anxiety. This article describes research on stress and anxiety that led to development of these techniques, as well as current applications, and implications for social work education and practice. (Author)
Descriptors: Anxiety, Behavior Modification, Desensitization, Relaxation Training
