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Aerobics | 1 |
Cardiovascular System | 1 |
Dance | 1 |
Exercise Physiology | 1 |
Heart Rate | 1 |
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Physical Fitness | 1 |
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Physical Educator | 1 |
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Russell, Pamela J. | 1 |
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Guides - Classroom - Teacher | 1 |
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Russell, Pamela J. – Physical Educator, 1983
A study of the effectiveness of Washington State University's aerobic dance program showed that participation in the program did not improve students' cardiovascular fitness. Aerobics instructors should be trained to use pulse rate and other principles of exercise physiology to make their work more effective. (PP)
Descriptors: Aerobics, Cardiovascular System, Dance, Exercise Physiology