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Deffenbacher, Jerry L.; Suinn, Richard M. – Counseling Psychologist, 1988
Provides detailed information on systematic desensitization, describing in detail the procedures of imaginal desensitization. Briefly describes variants of group, in vivo, massed, and self-administered desensitization. Outlines guidelines for appropriate selection and use of desensitization and presents sampling of research findings with diversity…
Descriptors: Anxiety, Behavior Modification, Cognitive Restructuring, Counseling Techniques

Kiselica, Mark S.; And Others – Journal of Counseling Psychology, 1994
Examined effectiveness of preventive stress inoculation program for adolescents (n=48) that consisted of progressive muscle relaxation, cognitive restructuring, and assertiveness training. Compared with control subjects, trainees showed significantly greater improvements on self-report measures of trait anxiety and stress-related symptoms at…
Descriptors: Academic Achievement, Adolescents, Anxiety, Assertiveness