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Makaruk, Hubert; Makaruk, Beata; Kedra, Stanislaw – Physical Education and Sport, 2008
Study aim: To assess direct effects of warm-up consisting of static and dynamic stretching exercises on sprint results attained by students differing in sprint performance. Material and methods: A group of 24 male and 19 female physical education students, including 12 and 9 sprinters, respectively. They performed warm-ups consisting of dynamic…
Descriptors: Physical Education, Gender Differences, College Students, Exercise